Sweet Fennel Seeds
Sweet Fennel is an easy to grow herb that has many uses. Freshly chopped leaves goes great with fish and in soups, stews, or salads. Sweet fennel seeds are commonly used for herbal tea. It is a perennial and hardy in zones 5-11.
The anise flavoured seeds are well known to be used as a spice or used to make tea. Fennel tea is great for aiding digestion after a big meal as well as providing a host of other health benefits.