Hard Red Spring Wheatgrass is a highly nutritious plant. It is choke-full of vitamins, minerals and enzymes. For use as sprouts it takes 2-3 days to grow, and as greens it takes 8-10 days. Wheatgrass is often juiced and added to smoothies. Many people claim it can be used to cure of host of illnesses and diseases, or especially for restoring ones good health.
To sprout wheatgrass, soak the seeds for 8-10 hours and then rinse the seeds twice a day. Harvest the wheatgrass in 8-10 days. Sprouts take 2-3 days. For more detailed sprouting information, please read our article: How to Grow Wheatgrass.