Hard Red Spring Wheatgrass is a highly nutritious plant. It is choke-full of vitamins, minerals and enzymes. It takes 2-3 days to grow for use as sprouts, and as greens, it takes 8-10 days. Wheatgrass is often juiced and added to smoothies. It is claimed to be a cure for a host of illnesses and diseases, especially restoring one’s good health.
To begin sprouting wheatgrass, soak the seeds for 8-10 hours and then rinse the seeds twice a day. Harvest the wheatgrass in 8-10 days. Sprouts take 2-3 days. For more detailed sprouting information, please read our article: How to Grow Wheatgrass.